3 Reasons Men Should Try Kundalini Yoga This Year.

Especially men who feel their bodies getting older.

Gray Miller
4 min readDec 27, 2021

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I don’t like yoga.

Personally I’d rather do things like boxing, contact improv dance, biking, jiu jitsu; I enjoy those things. I also get injured and end up on the couch, grouchy because my pulled muscle barely lets me lift a cup of coffee. I’ve had to accept that now…

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Gray Miller

Gray is a former Marine dancer grandpa visualist who writes to help adults figure out what they want to be when they grow up.