List: ADHD | Curated by Gray Miller

Jun 23, 2024
17 stories
2 saves
ADHD
In
The ADHD Handbook
by
Katie E. Lawrence
7 Ways To Give Your ADHD Brain A Boost in the MorningsHow to capitalize on your brain differences to improve your life — every day
Jun 18, 2024
10
Jun 18, 2024
10
J.R. McShannon
The Invisible Fog: Living with ADHD in a World Obsessed with ClarityAh, the human experience. A glorious tapestry of emotions, sensations, and interactions. But for those of us who navigate the world with…
Apr 15, 2024
3
Apr 15, 2024
3
In
Elemental
by
Ashley Abramson
The Science of ShameShame is a powerful emotion and has the potential to shape people’s lives in significant ways
Jul 23, 2020
28
Jul 23, 2020
28
Arianna Bradford
My Favorite ADHD-Friendly Apps and ProgramsNote: some of the links in this article will be affiliate links. That said, I never suggest anything I don’t believe in wholeheartedly.
Mar 20, 2024
4
Mar 20, 2024
4
In
ILLUMINATION
by
Jari Roomer
This Science-Based Focus Routine Helps Me Do In 2 Hours What I Used To Do In 2 Full DaysHow to enter a state of full focus and peak mental performance.
Jan 8, 2024
19
Jan 8, 2024
19
In
ILLUMINATION
by
Francis K
Why You Need to Unfocus to Become More ProductiveIt’s the energy that matters
Nov 13, 2023
44
Nov 13, 2023
44
Helena Mathiesen
ADHD, The 12 Week Year and Plan AmnesiaADHD sends me into a productivity frenzy and then makes me forget about it altogether.
Jul 30, 2023
5
Jul 30, 2023
5
In
Invisible Illness
by
Jillian Enright
Mindfulness: ADHD StylePractical and applicable research for children with ADHD and their families
Nov 23, 2021
5
Nov 23, 2021
5
In
Invisible Illness
by
Helen Olivier
I’m Tired of Being Told to Find My Neurodivergent SuperpowerWhat if I don’t have one?
Aug 6, 2023
17
Aug 6, 2023
17
In
ILLUMINATION
by
Deya Bhattacharya
Every Bit Of ADHD-Friendly Freelancing Advice I Can Think Of After Five Years In The GameYep, us neurodivergent folks can be organised too
Jun 27, 2023
53
Jun 27, 2023
53
In
UnYoung and ADDrift
by
Michelle McIntosh
Unbroken: My Journey with a Mid-Life ADHD DiagnosisAs I sat in the doctor’s office waiting for confirmation of my test results, my heart pounded in my chest. I had taken extra time to answer…
May 7, 2023
1
May 7, 2023
1
In
Invisible Illness
by
John Kruse MD, PhD
Where Are the Missing ADHD Genes?Will we ever disentangle how nature and nurture contribute to mental health?
Mar 19, 2023
11
Mar 19, 2023
11
In
Neurodivergent
by
Ohitsjustsue
My 3 Favorite Free ADHD ToolsYou’ll love to use these tools as an adult with ADHD
Feb 3, 2023
5
Feb 3, 2023
5
ADHD Teacher
Low dopamine days: a write offWhen you have ADHD, there are certain days that are a complete write off. Not rest days or mental health days. These are days where you are…
Sep 19, 2022
7
Sep 19, 2022
7
In
Ana’s stories
by
Ana Krajinovic
Living With Adult ADHD: Explained In ComicsChasing a life where everything is exciting and nothing is boring
Oct 5, 2022
89
Oct 5, 2022
89
In
Neurodivergent
by
Vi La Bianca
An ADHD Person’s Guide to Self-Improvement Without a ScheduleThe Problem May Not Be You, It May Be Your Clock
Feb 1, 2023
7
Feb 1, 2023
7
In
Invisible Illness
by
Judith Victoria
What Happened When I Stopped Forcing My ADHD Brain to Be NormalLet go of all the “shoulds” and watch your frustrations disappear
Aug 5, 2020
2
Aug 5, 2020
2